Guided Meditations

10 MINUTE Guided Meditation “The Paradise Beach”

15th September 2017 29

Take just 10 minutes out of your day to demolish stress. This relaxing, guided meditation will calm you, lower your stress levels and reduce any anxiety or worries. Use daily to give yourself calmness, relaxation […]

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A Healing Dose of Vitamin SEA: HAWAII VLOG DAY 9

18th March 2017 10

Hawaii Vlog 9: My last day in Hawaii! I am investing it with my buddy Victoria Arnstein, and we discuss recovery, the ocean, overcoming poisonous relationships, and more. May this video bring you peace and […]

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Hawaii Vlog 1-2: MOVING ON FROM ALL DRAMA

3rd March 2017 29

Hawaii Vlog 1-2: MOVING ON FROM ALL DRAMA, forgiving myself, learning, loving, living, recovery, and LIVING A HEALTHY LIFESTYLE!! It's everything about love. LOVE LOVE. I hope you take pleasure in the first vlog of […]

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