This gentle 1 hour long guided sleep meditation, set in your village haven, allows you to participate in healing using the starlit sky and the clear water of your private pool. After the healing, you […]
Requested by a subscriber. This 1 hour Om chant (pronounced AUM) is extremely powerful. It will slow the nervous system and calm the mind. When chanted, the sound vibrates at a frequency of 432 Hz, […]
Sleep for one hour in this timed recording using soothing natural sounds. Gentle chimes at the end signify the end of the hour. If you'd rather have a shorter nap click here for the 30 […]
Copyright © 2026 | The Pause