My guest on this week’s episode of The Doctor’s Farmacy is Ben Greenfield. His latest book, Boundless, is all about creating more energy to live the life of optimal health and happiness you deserve. This […]
This week on The Doctor’s Farmacy, I’m joined by Ben Greenfield to talk about reaping energetic benefits through wild foods and he shares his favorite pesto recipe using wild greens. Ben Greenfield is a human […]
Movement is one of the most important aspects of aging well and staying fit. And the more active we are, the more energy we seem to have. This week on The Doctor’s Farmacy, I’m joined […]
Energy is such a major piece to overall wellness—we don’t feel very motivated to practice self-care and pursue the things we love if we simply don’t have the energy. So what does it really look […]
My Top 5 Tips to Stay FullyRaw! Whether you're trying to eat healthy, go vegan, or eat raw, these steps are vital to your health success! 1) Always make sure you have enough abundance in […]
Looking for some easy no-bake Christmas dessert ideas? Try one of these 3 healthy recipes; Chocolate Pomegranate Drops, Cranberry Coconut Chocolate Bark, and No-Bake Mini Cheese Cakes. WANT TO SUPPORT CLEAN & DELICIOUS? ✴︎SUBSCRIBE to […]
Here's ways to consume healthy and still gain weight. See this week's House Call video to learn ways to preserve a healthy weight on a low carb diet.
A delicious way to use up all those summer berries. If you guys like the videos please LIKE, SUBSCRIBE, and/or SHARE them with your friends! The more people we can reach the more videos we […]
These clean eating Almond Pancakes are gluten-free, low-carb, and Paleo friendly. They are perfect for breakfast or as a pre-post workout snack. My family and I will be making them on Valentines Day. Enjoy! Where […]
These high protein pancakes make for a gluten-free, low carb, clean eating breakfast option. If you guys like the videos please LIKE, SUBSCRIBE, and/or SHARE them with your friends! The more people we can reach […]
Copyright © 2026 | The Pause