Kino Yoga

Yoga Closing Postures: Karnapidasana

20th July 2016 25

Check out my one month Beginner Yoga Challenge for 30 Days of yoga here: If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then […]

Transcendental Meditation

Jane Lazzareschi talks about Transcendental Meditation

20th July 2016 1

Travel Agent Jane Lazzareschi, of Santa Cruz, CA, talks about her experiences with the Transcendental Meditation technique and the benefits she noticed in her life growing up and today. Transcendental Meditation Immediate benefits: The benefits […]

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