I’m joined by Keegan Allen and Tom Hopper on The Doctor’s Farmacy this week to discuss their health journeys. After suffering with severe gastritis and other health problems, Tom realized that cutting out […]
I’m joined by Keegan Allen and Tom Hopper on The Doctor’s Farmacy to dig into their experiences in realizing how prevalent sugar is in our food supply and how they became their own advocates by […]
I can’t tell you how many times I’ve heard someone say they wish they had more willpower to be able to quit sugar. But here’s the thing: it’s an actual physical addiction and the food […]
The harm done by the global food industry affects nearly all humans on the planet in some way. We can stop it with our fork, the most powerful weapon we have to change our health, […]
Food impacts everything, which is why changing the way we eat and working towards a new food system can be so powerful and far-reaching. On this week’s episode of The Doctor’s Farmacy, I’m actually the […]
Deciding what to eat has become more confusing than ever. Instead of getting overwhelmed and defeated, I like to take a lighter look at food and focus on solutions. That’s what this week’s episode of […]
Eating unhealthy food and trying to improve your health is like mopping up the floor while the sink is still overflowing—it just doesn’t work! But it can be hard to decide what we really should […]
When it comes to looking at studies on nutrition, we need to ask the right questions. What type of study is it? Who funded it? What kinds of variables were and weren’t accounted for? And […]
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