Nutritional Therapist and hormone expert Lorna Driver-Davies discusses perimenopause. She explains what is happening in a woman’s body when she approaches menopause, the symptoms that might occur and when to expect these changes. Lorna also […]
Hormone imbalances are epidemic these days. For example, symptoms of premenstrual syndrome (PMS), like mood swings, irritability, depression, anxiety, fluid retention, bloating, breast tenderness, sugar cravings, headaches, and sleep disturbances, affect 75 percent of women. […]
Learn all about perimenopause with health expert, Dr. Anna Garrett. Find out what you need to know about your body and how to become your own healthy advocate. PRE-ORDER DR. ANNA's BOOK HERE: Perimenopause: The […]
Learn about all about perimenopause and menopause. What is it? How do you know you are in it? And how can feel good through the process. SUBSCRIBE: Dr. Anna Garret: Hormone Harmony Club: 10 Tips […]
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