"Our nation's heroes deserve to live happy lives after serving their country. Unfortunately, many of them are not…they can't find peace. But we can help." Veterans and military leaders gather to discuss the difference the […]
To learn more about the Transcendental Meditation® technique or to find a certified TM® teacher near you, visit or call 1-888-532-7686 (1-888-LEARN-TM)
"The first time I meditated I experienced this relief from the constant anxiety attack my life had become…" To learn more about the Transcendental Meditation® technique or to find a certified TM® teacher near you, […]
"The first time I did TM, it was like the most calming experience I have ever had in my whole life. I didn't want to tell anybody… like, I didn't want to admit to anybody, […]
After learning the TM® technique, refugee Esperance Ndozi delights in her newfound calm, relaxation, ability to sleep, and the healing taking place in her traumatized heart. She says, "Me? I'm free." For more information on […]
Research found veterans suffering from PTSD who practiced the Transcendental Meditation® technique showed significant reductions in depression, anxiety and family problems after four months, in contrast to veterans randomly assigned psychotherapy. Research also shows the […]
For this veteran, it started with a car bomb, but ended with Transcendental Meditation. For more information on the Transcendental Meditation® technique, please visit: or call 1-888-532-7686 – 1-888-LEARN-TM David George, Infantryman, United States (US) […]
The TM® technique can not only reduce symptoms of PTSD by 40% to 55%*, it can help stop them from happening in the first place. Protect those who protected us by spreading the word. For […]
Research has found the Transcendental Mediation® technique reduces symptoms of PTSD by up to 50%, insomnia by 42%, and is twice as effective at reducing trait anxiety when compared to other techniques. It is now […]
The TM® technique has been shown to reduce symptoms of PTSD and depression by 40% to 55% (Military Medicine 176 (6): 626-630, 2011). For more information and to find out how you can learn the […]
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