"The first time I did TM, it was like the most calming experience I have ever had in my whole life. I didn't want to tell anybody… like, I didn't want to admit to anybody, […]
After learning the TM® technique, refugee Esperance Ndozi delights in her newfound calm, relaxation, ability to sleep, and the healing taking place in her traumatized heart. She says, "Me? I'm free." For more information on […]
For this veteran, it started with a car bomb, but ended with Transcendental Meditation. For more information on the Transcendental Meditation® technique, please visit: or call 1-888-532-7686 – 1-888-LEARN-TM David George, Infantryman, United States (US) […]
The TM® technique can not only reduce symptoms of PTSD by 40% to 55%*, it can help stop them from happening in the first place. Protect those who protected us by spreading the word. For […]
Research has found the Transcendental Mediation® technique reduces symptoms of PTSD by up to 50%, insomnia by 42%, and is twice as effective at reducing trait anxiety when compared to other techniques. It is now […]
The TM® technique has been shown to reduce symptoms of PTSD and depression by 40% to 55% (Military Medicine 176 (6): 626-630, 2011). For more information and to find out how you can learn the […]
Comedian/Actor Russell Brand talks about how he is "very grateful to be involved" with the launch of David Lynch Foundation's Operation Warrior Wellness, which offers the Transcendental Meditation® technique to veterans suffering with PTSD. [Not […]
"You know how your charger for your phone? [TM] is like if you had a charger for your whole body and mind." For more information on the Transcendental Meditation® technique, please visit: www.TM.org or call […]
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