Guided Meditations

5 MINUTE Centering Meditation (With Guiding Voice)

20th April 2021 2

Be still. Let yourself sink into calmness. This 5-minute guided meditation may be used whenever you need to feel centered. Become a member for ad-free videos: Get advert-free access to virtually every video we have […]

Guided Meditations

8 Minute Stress Relief Guided Meditation

24th November 2020 5

This short guided meditation will help you to relax and relieve stress for just those few minutes and will end with a soft chime. It can be done whenever you have time. Become a member […]

Guided Meditations

5 MINUTE Calming Meditation (With Guiding Voice) 2019 Edition

3rd December 2019 9

Become a member for ad-free videos: This 5 minute calming meditation with guiding voice may be used whenever you need to feel calm. ……………………………………………………………… If you enjoy our work and would like to support us, […]

Guided Meditations

5 Minute Stress Relief Guided Meditation

7th August 2019 7

Let yourself sink into calmness. This stress relief meditation is a relaxing 5-minute time-out that will allow you to focus and regain control of any stressful situation. Music: "Letting Go" by Christopher Lloyd Clarke. ……………………………………………………………… […]

Guided Meditations

Short Guided Meditation: The Snow Mountain

4th December 2018 8

Gateways to serenity – Complete collection CD available here – . The Snow Mountain – Gently glide across a snowy mountain landscape. The air is crisp and clear, and all is silent. Use this time […]

Guided Meditations

Short Guided Meditation: The Lake of Stars

27th November 2018 2

Stars are born in this mystical lake. Sit beside it and absorb the mysteries and deep serenity of the Universe. This short meditation will leave you serenely relaxed. This track is from our "Gateways to […]

1 2 3 4