There’s a fundamental problem happening around our country when it comes to how we feed our kids and the lifelong health risks they face as a result. Many schools in America don’t even pretend to […]
One in three children born today will develop type 2 diabetes and four out of ten will be overweight. There’s a fundamental problem happening around our country when it comes to how we feed our […]
Sandwiches are one the easiest and most delicious ways to pack a wholesome lunch for school or work, so I'm sharing three new sandwich recipes today; turkey + hummus, green goddess, or chicken pesto. I […]
I'm sharing three easy, healthy, protein-packed lunch ideas so you can eat delicious meals and still reach your health and weight loss goals. I'm making an Avocado + Egg Bowl, a Quinoa Spinach and Mango […]
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