Become a member for ad-free videos: In this guided mindfulness meditation, we will focus on your breathing. This is one of the simplest and most effective techniques for meditation. With gentle music, ambient wind sounds […]
A superb guided "deep relax" audio experience! In this 10 minute long guided mindfulness meditation, enjoy being completely present in the moment as you effortlessly achieve immense calmness and deep relaxation through the gentle guiding […]
In this guided mediation we invite you to become at one with the natural world within a beautiful meadow. Spend a timeless moment feeling the eternal strength of the flowers, trees, and the timeless purity […]
12 hours of the most relaxing music around, with added water sounds and nature sounds. Ideal peaceful background music for working, resting, studying, meditation, pampering, spa, massage, yoga, zen, sleep, Pilates, or whatever else needs. […]
A subscriber request: Mindfulness has been shown to be very beneficial. In this guided mindfulness meditation, timed for 20 minutes, you can learn to be completely present in the moment, letting go of your thoughts […]
This Metta, 'loving kindness' meditation will guide you to direct love toward yourself and also to send it to others. Being within the flow of this unconditional love will bring peace and healing to your […]
8 hours of relaxing music. Perfect background music, or study music. Also perfect for working, resting, meditation, indulging, spa, massage, yoga, zen, sleep, Pilates, or whatever else requires. Music "Comfort" Kevin MacLeod (incompetech.com). Accredited under […]
This 2 minute meditation will take you quickly into calmness and serenity whenever you need it. You are going to breath everlasting, genuine love into your mind and body, bringing well-deserved recovery and peace to […]
(recorded in 4K) In this Mindfulness video we will take note merely to your breathing, the easiest and most effective of methods. With gentle ambient noises and a calming assisted voice, you can invest a […]
Enter into an extensive and stunning spiritual journey from the deeps of the ocean to the outermost limitations of deep space. This assisted meditation can guide you to a heightened awareness and tranquility, you might […]
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