We asked people who practice the TM technique: "If you could describe how TM makes you feel in simply one word … what would it be?" What word would you select?:-RRB-. Learn why the TM […]
"I used to walk around with a grudge, attitude… Now, it brushes off my shoulders, I walk with my head up, I smile…I feel good. I wake up every day, I do my TM, and […]
Within the second day of learning the Transcendental Meditation® technique, Nisha found herself much more focused, procrastinating less, and happier. For more information on the Transcendental Meditation® technique, or to find out how you can […]
“The pace of modern life is becoming faster and faster. Stress has increased greatly. This load and pressure of work makes [man] tired. Life needs strengthening. It can't be strengthened from outside, it must be […]
Before he learned the Transcendental Meditation® technique, Yvonne couldn't foresee a normal, independent life for her autistic son, Alex. Now she can. According to Alex, "TM has helped me to communicate with others, and get […]
Keelan Dimmick remarks on the TM® technique, "I definitely do not skip a meditation before a performance." For more information on the Transcendental Meditation® technique, please visit: or call 1-888-532-7686 – 1-888-LEARN-TM Award winning pianist, […]
"…his life has made a 180 degree turn. He doesn't have these tantrums, there's not as many outbursts. He smiles much more than he ever has and looks at you in the eye….He's a happier […]
Author and educator of Seattle, WA, talks about the benefits she noticed from practicing the Transcendental Meditation® technique. For more information on the Transcendental Meditation® technique, please visit: or call 1-888-532-7686 – 1-888-LEARN-TM One research […]
The TM® technique has been shown to reduce symptoms of PTSD and depression by 40% to 55% (Military Medicine 176 (6): 626-630, 2011). For more information and to find out how you can learn the […]
An explanation of how Transcendental Meditation® changes the brain and how the research findings differ from other meditations. For more information on the Transcendental Meditation® technique, please visit: or call 1-888-532-7686 – 1-888-LEARN-TM Bob Roth […]
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