When it comes to diet and health, we most often think about physical health. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet […]
In this episode of The Doctor’s Farmacy, I was so happy to talk to Dr. Uma Naidoo about the connection between food and mood, looking at how what we eat impacts everything from anxiety and […]
I had the opportunity to sit down with Dr. Uma Naidoo on The Doctor’s Farmacy to discuss the correlation between anxiety and consuming gluten, and why she recommends diet and lifestyle changes along with her […]
We’re seeing a mental health crisis in America, with depression beingone of the biggest cost drivers in our healthcare system. This week on The Doctor’s Farmacy, I’m joined by Dr. Uma Naidoo to talk about […]
We often hear about food in the context of physical health—eating for a strong heart, healthy weight, and glowing skin. But what about the other impacts of food, like how it makes us feel emotionally […]
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