Guided Meditations

GUIDED DEEP-SLEEP TALK-DOWN MEDITATION (With Wind Sounds)

22nd January 2020 6

Become a member for ad-free videos: A supreme, deeply relaxing guided sleep talkdown meditation that includes soothing wind sounds. This sleep talk-down features a body scan and extremely gentle music and is entirely focussed on […]

Guided Meditations

Mindfulness Meditation – Guided (Breathing) 10 Minutes

26th November 2019 4

Become a member for ad-free videos: In this guided mindfulness meditation, we will focus on your breathing. This is one of the simplest and most effective techniques for meditation. With gentle music, ambient wind sounds […]

Guided Meditations

A ONE HOUR Nap – Sleep for 1 Hour

20th July 2016 31

Sleep for one hour in this timed recording using soothing natural sounds. Gentle chimes at the end signify the end of the hour. If you'd rather have a shorter nap click here for the 30 […]

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