Guided Meditations

GUIDED MEDITATION for Anxiety and Stress

28th February 2017 2

This mild assisted meditation for stress and anxiety will assist to promote relaxation, recovery, and peace through helping you to focus on your breathing. Music "Ascension" by Christopher Lloyd Clarke. … … … … … […]

Guided Meditations

GUIDED MEDITATION: Ease Anxiety & Worry

19th July 2016 31

A gentle guided meditation designed to ease any anxiety, stress or worry that you may be feeling. Set in a paradise beach setting. The MP3 download is available from here: ……………………………………………….. Support The Honest Guys […]