If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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Thank you Kino! You are life savior.
Thank HU, this is so important Kino. So many of the people I run into have the worst posture. I always point out, they will be that “old hunchback” if they don’t keep those shoulders back and relaxed. Thank You. Everyday. LIVIN
you’re an awesome teacher! i love how you’re so clear in your descriptions and how to align…
She is sexy.
Exactly the lesson I needed today! Thank you 🙂
can u make also a knee or foot ankle strengthen therapeutic strengthener if you know some?
Hi good morning, I wanted to ask if you can teach me warm ankle and toes and when I finish jogging bother me much
This is good form for a push up
Thank you…..It’s just what i needed
This is amazing! I have really weak shoulders so even a simple cat pose is challenging for me! Def doesn’t help that I have weak wrists too 🙁
+KinoYoga , would you recommend this particular exercise for a torn rotator cuff? I look forward to your reply. Thank you. 🙂
+David Rauch For a torn rotator cuff check my other videos on yoga shoulder therapeutics. Or for this posture I recommend putting your knees on the ground to lessen the burden placed on the shoulders.
love u for the specifik trainig you give us 😉
Between this exercise and the straddle / frog splits against the walls, I’m seriously messing up my paintwork!
love u kino
Kino ur the best yogi
نمسته.ههههههههههههههه.نسرین.