Best Full Body Yoga — 30 Minute Feel Good Flow is a great place to begin or continue your yoga journey. A nice steady slow pace through this flow brings you through the keys poses of Warrior One and Two, Extended Side Angle, Forward Bends, Camel Pose and more. You’ll work strength and flexibility and leave feeling refreshed.
Set at beautiful Nøsen Yoga in Norway, in the panorama region of Røn, the Scandinavian mountains are the perfect setting for this yoga practice.
My new book, Get Your Yoga On, is also perfect for beginners. Check it out here—
You can watch this video as well as over 3,000 others on my channel, www.omstars.com.
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Check out my full teaching schedule here — www.kinoyoga.com
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1st!
what an amazing backdrop
Love you
KINO , do you ever listen to sadhguru ??? and if so what do you think ??
Nice view. Beautiful atmosphere
Om namaste
Hello! I don’t know if it’s your choice or you’re not aware of it, but the ads during the practise are (for me) extremely disruptive of the peace I try to achieve. Great practise though!
I love teaching a good flow on my youtube channel – it’s fun to practice with someone else. Thank you!