How to Do Bakasana — Yoga Drills Challenge Pose Tutorial — Day 7

This is a pose tutorial for how to do the asana called Bakasana, Crane pose. It’s day 7 of the yoga drills challenge. Join the challenge at

ZEBRA STIPANIC 7th March 2020 at 4:03 pm

Qui delícia de capuz de fuscas apaixone quero

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Ajayakumar M G 7th March 2020 at 4:11 pm

You are uploading video correct time for me so can practice now

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- KinoYoga 7th March 2020 at 4:25 pm
  
  Glad you can practice
  
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DINACHANDRAN K U 7th March 2020 at 4:16 pm

Informative

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- KinoYoga 7th March 2020 at 4:25 pm
  
  Thanks
  
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Cency Sibanda 7th March 2020 at 4:33 pm

Thank you for this, I have tried a few YouTube yoga teachers and I think u bring the balancence of the yoga philosophy and asanas

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Yadilu 7th March 2020 at 9:06 pm

I really appreciate the breakdown of the poses, it truly helps me understand where my strength should be focused and coming from! Thank you Kino!

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- Suzi James 7th March 2020 at 10:19 pm
  
  Yadilu AGREED! wholeheartedly
  
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De Leted 7th March 2020 at 10:40 pm

That’s a very bent plank

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