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ABOUT BRENDON
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Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” For his pioneering research on high performance, Larry King named him one of the world's leading experts in psychology and personal development.
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
His podcasts, The Brendon Show, and High Performance Habits, both debuted at #1 on iTunes across all categories.
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It seems that we fight the most with the people we love. Ongoing stress was a big factor in the stress I had in my last relationship. I would bring the hatred of the job I was in home and take it out on him. I am currently learning to diminish the stress in my life and creating a more balanced existence. You can follow my journey on my channel. Thanks Brendon!
Hello my friend thank you as always I personally appreciate videos when it comes to YouTube thank you very much
I really needed this video. Thank you!
Breathe and hold
Learning “how to breathe” is also key – exhale for a longer time than inhaling – this will efficiently increase oxygen in your blood
Great video, really good content.
Love you Brendon … Keep going
Loving this episode!
Why do I like so much to listen you? Maybe because you are teaching something to ‘real people’ not being hang in other believe systems. You talk for all who really needs to grow healthily. Excellent clarity! Thank you Brandon!
Fantastic share, identifying triggers has been hugely beneficial for me to control my emotions, but more importantly, feel empathy towards others
Thank you for this video Brandon
This is exactly what I need to hear. So glad I warned this! Thank you so much.
4 advices, done! start working on it..
Great video,and wonderful strategies to deal with conflict.Thank you.
exactly brendon it happens with me.
I lost it recently. This is spot on.