Get this episode's summary, related quotes, and Apple podcast links:
Complement with my latest audio podcast episode on THE BRENDON SHOW:
Like this? LIVE coaching from me every month:
=====
DEALS
=====
Get Year of Mastery! Includes LIVE life coaching each month and the best personal development courses:
Get my High Performance Planner, the best productivity planner and journal in the world:
Get my brain supplement for mental focus and creativity:
Get my best personal development courses all year:
=====
FOLLOW ME
=====
YouTube Subscribe:
IG:
FB:
Podcast:
=====
GEAR SETUP
=====
Everything I use for filming is in my studio walkthrough: …
=====
ABOUT BRENDON
=====
Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” For his pioneering research on high performance, Larry King named him one of the world's leading experts in psychology and personal development.
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
His podcasts, The Brendon Show, and High Performance Habits, both debuted at #1 on iTunes across all categories.
Meet him at
I find in my household that the only stress people are having is from watching the news to much! Great video Brendon!
Demetri Panici It’s true, I agree totally, I was the same
Totally agree! I’d like to see a 30 day news quarantine!
Love this video Brendon! I think it’s so important for the time we are currently living in. Talking about stress is important now more than ever! Can’t wait for things to go back to normal so we can get to another awesome live event!
Love the new background and setup Brendon
For me – living an authentic, passion and purpose life makes the difference maker. ❤❤❤ Before I started to live MY PASSION as a life & business mentor (I was working in corporate) I was super stressed and anxious all of the time. Brendon, you teach important tools that can help those that do feel stress on a regular basis find their personal zen.
Glad I saw this.
Brendon, thank you so much for these helpful videos. You are amazing ♥️♥️♥️
Here is a quote that I believe is very important in these times by Marcus Aurelius. The happiness of your life depends upon the quality of your thoughts. Remember to stay grounded & present people.✨
Andreas Rydell – Vlogs & Self Development yes! Thank you needed that reminder!!
The never ending stream of information makes you to become wrapped up in your thoughts, instead being grounded in reality.
Instability triggers anxiety and results in stress.
Thank you sir.correct advise in perfect time.
Wish we could turn back time
To the good all days
When our mama sang us to sleep and now we’re *STRESSED OUT*
Brendon, this was a great video. Thanks for making such a great content. I am looking for the masterclass link that you mentioned at the end of this video but unable to find it. Can your team please assist?
Fantastic, I’m learning a lot about coping with stress lately and this was a great share. I’ve found applying a process Jay Shetty suggests is really helpful to (focus on breathing, visualize and mindfulness)
Dealing with stress is my Ragley daily job
Thank you for this video. The expectations conversation is so important. I never understood I need to have that. But everytime I’ve been stressed, worried, angry because of other people, it was because we did not discuss our expectations upfront. Will do this now.
This is exactly what I needed. I got into a big argument with my family and had the worst mental breakdown last night. However after watching your video you’ve helped me established real expectations and learn how to release all the stress that has been building up. Thank you so much!
as a senior in high school right now… I needed this. Thank you.
I can’t seem to find the link to the free wellness class. Am I just missing it? Awesome talk here!