Guided Meditations

Guided SLEEP Meditation for Healing: Heal As You Sleep

2nd June 2020 11

Become a member for ad-free videos: This gentle guided sleep meditation is a slightly extended version of our recent upload of Guided Meditation for Healing Anxiety, PTSD, Panic & Stress. This version includes diaphragmatic breathing […]

Guided Meditations

GUIDED MEDITATION: Improve Your Patience

6th May 2020 3

Become a member for ad-free videos: A relaxing and soothing guided meditation exercise that will help you to improve your patience. It has a gentle fade at the end allowing you to fall asleep if […]

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