Green Healthy smoothie dishes for newbies to advanced. SUBSCRIBE:
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Tropical Greens
1 orange, peeled + seeded
1 cup infant spinach
1/2 cup coconut milk
1/2 frozen bananas
1/2 cup frozen pineapple
2-3 ice
Pop whatever in a blender and blend till thick and creamy.
PB+J Protein Greens
1 tablespoon peanut butter
1 cup frozen strawberries
1 cup swiss chard (2-3 leaves).
3/4 cup unsweetened vanilla almond milk.
1 scoop vanilla protein powder.
Pop everything in a blender and mix until thick and velvety. Take pleasure in!
Immunity Greens.
1/2 green apple.
3 leaves of romaine.
1/4 cucumber.
1/4 avocado.
the juice form 1/2 lemon juice.
1/2 tsp fresh ginger.
1/2 cup fresh parsley leaves.
3/4 cup coconut water.
Pop whatever in a mixer and mix until thick and creamy. Delight in!
Green Refresher.
1 cup kale (2-3 leaves), stemmed.
juice from 1 lime.
1/2 pear.
1 celery stalk.
1/2 cup frozen mango.
10 leaves fresh mint.
3/4 cup water (or coconut water).
2 ice.
Pop everything in a mixer and blend until thick and velvety. Delight in!
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