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GARLICKY KALE DISH
1 tablespoon. additional virgin olive oil
4-6 cloves of garlic
1 lot of kale, stemmed and sliced
1/2 cup low sodium chicken stock
salt and pepper to taste
Heat olive oil and garlic in a medium non-stick pan.
Once the garlic is dancing around the pan add in the kale, chicken stock, salt and pepper.
Prepare for 5-8 minutes or until the broth has actually evaporated the kale is a bright lively green color. Serve and take pleasure in!
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