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Pumpkin season is here and I couldn't wait to share some pumpkin recipes! In this video you will find recipes for pumpkin french toast, pumpkin oatmeal, pumpkin pancakes and more!
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HOMEMADE PUMPKIN PUREE:
PRINT RECIPES from this video:
Pumpkin French Toast:
Pumpkin Oatmeal:
ALYSSIA'S PUMPKIN PROTEIN PANCAKES:
¼ cup (20g) oats (old-fashioned or quick-cooking)
½ cup (120mL) egg whites, or 2 large eggs
¼ cup (55g) cottage cheese
¼ cup (55g) pumpkin purée
1½ Tbsp coconut flour
1 tsp baking powder
¼ tsp cinnamon
¼ tsp pumpkin pie spice (or additional cinnamon)
½–1 tsp sweetener of choice (optional)
¼ tsp vanilla extract
dash of salt
Preheat griddle or skillet.
Combine all ingredients in a blender or food processor and blend until smooth.
Pour batter onto sprayed griddle or skillet into your desired pancake shapes. (Use a cookie cutter with a rubber grip so you don’t burn your hand, be sure to also spray your cookie cutter if using one!)
Once the pancakes begin to bubble as they would normal pancakes, flip to cook through on the other side. (Remove cookie cutter before flipping.)
Serve with syrup and/or desired toppings!
Nutrition | Per serving (about 6 pancakes, depending on size, using egg whites), yields 1 serving
252 cals | 5F | 28C | 25P
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Insanely delicious and great presentation. Thanks so much for these lovely seasonal recipes!
It’s my pleasure!
Great Video Dani, thanks so much for doing this. Yes, we do love pumpkin, and it’s that time of year. I Love You Dani
Thanks so much Karen!! I appreciate you watching. xo
Amazing
🙂
Thanks so much for collabing, Dani! I seriously love your channel!
Likewise my friend! So happy to do this together.
You guys are awesome! Thank you for the recipes!
<3 you both!
I love all pumpkin foods. I will make and eat all. Thank you.
Haha! I like your style Maria! 😉
I wanna try the pumpkin protein pancakes and the pumpkin oatmeal!!
Can’t wait to hear what you think.
I would love to see Keto pumpkin recipes or Keto recipes. Please do it Dani!!!!
Ok.. I’ll keep that in in mind for sure. I appreciate your feedback.
Mmmmmmm… i really love pumpkins. Pumpkins are my favourites. That taste so delicious and amazing dish. Great meal. Enjoy your meal and see u next time.
ME too!!
+Clean & Delicious thank u
That french toast looked delicious!
It is! And SO easy.
my two favorite cooking/recipe channels collab!! what!! please do more!
We are going to have to find a way to get into the kitchen together! Thanks so much for watching.
Oh my God! Who would’ve thought you two would collaborate. Next time, make it an eye-to-eye collab! 🙂
I would LOVE to!!
Oh, my gosh! That pumpkin oatmeal is going down right away! So yummy! PS you are so funny. Thanks for the giggles.
The oatmeal is SO good, I hope you like it:) And thank you! So glad you ‘get’ my humor;)
I really like the substitutions you mention, and the link to how to make your own pumpkin puree. (I know how, but it should be handy.) I haven’t been subscribing to you channel because I find diet talk triggering. I’m subscribing now.
Thanks so much Vicki! I am 100% ANTI-DIETING – and really can appreciate how you ‘protect your space’ by not signing up for things that can trigger you!! xo
I love this so much! I’ve been craving pumpkin but don’t want to overindulge so I’m excited to try these out. I love the egg whites in oatmeal idea. Also happy to see a colab with two of my favorite youtubers!
Thanks so much Cat! I appreciate you watching.
I came over from Mind Over Munch- this is an awesome colab! I’ve never, ever, thought about eggs whites in oatmeal – that sounds amazing!! Thanks! – new subscriber 😉
Hi there!! Welcome! Thanks for popping over to say hello. Remember to add the egg whites SLOWLY…. this will make the oats super creamy. Cant wait to hear what you think!