How Sleep Protects Against Shingles

Dr. George Papanicolaou joined me on The Doctor’s Farmacy to discuss how getting good quality sleep, and sunlight in the morning can help boost our immune system to protect us from shingles, and much more. ⁣⁣
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You can listen to this full episode titled, “Treating & Preventing Shingles From A Functional Medicine Perspective”, on your favorite podcast app.

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