Dr. Josh Axe joined me on The Doctor’s Farmacy this week and one of my favorite parts of our conversation was when he pointed out that nature has an intelligent way of showing us how to use food as medicine. Walnuts look just like the brain and contain important fats and other nutrients that support the brain, beets have that deep red hue and are beneficial for our red blood cells, and there are so many other fascinating examples. We talk about all this and so much more.
Dr. Axe is a certified doctor of natural medicine, a doctor of chiropractic, and a clinical nutritionist with a passion to help people get healthy by empowering them to use nutrition to fuel their health. He is the bestselling author of Keto Diet, Eat Dirt, and Collagen Diet, and author of the book Ancient Remedies. He is also the co-founder of Ancient Nutrition, which provides protein powders, holistic supplements, vitamins, essential oils, and more to the modern world. Dr. Axe founded the natural health website DrAxe.com, one of the top natural health websites in the world today.
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Thank you for this great information! GREAT!! Thank you
Yes, these foods are good, but the analogies he makes is ridiculous