HIIT and strength workout full info + Printable workout @
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This is what I totally needed for my Sunday after my BIG research paper <3
Definitely! Blow off some stress and clear your head. Good luck on your paper!!
Omg this is exactly what i need right now, thx ;D
Doing this in the morning and I’m already stoked.
I am so happy the calorie bar is back. Love u!
You know what I love about your workouts? NO SHITTY MUSIC
(And a lot of other good things)
Been waiting for a long workout out from u guys for a long time. Finally, thanks guys my day has been made.
Ohhh i am SO excited to do this routine tomorrow! I’ve just completed upper body today so this is perfect! Thank you so so much đ
Good morning beautiful people! How are you today? Any fun plans? Craving a tough workout and a seriously good sweat today or later this week? We’ve got you covered.
Daniel has built you a beast of a routine. It’s 56 minutes long, a combination of HIIT and strength training, with a challenging twist. It includes your warm up and cool down; everything you need for a smart workout. Definitely try it if you’re looking for a fun challenge.
Also, just so you know…we’re up to something again. We’ve been working intensely on it for about 6 months (actually – the idea started cooking 2-3 years ago now) and we expect that we have about 6 month of work left before we’re able to share with everyone. So, we’re keeping secrets again. But they are such good, exciting secrets! We’re always listening to your feedback and we’re using the words of our audience to guide us. We are always looking to improve user experience and we want to be as helpful as possible to you guys. We’ll share updates as we can and in a few months, we’re going to need some beta testers (we’ll likely come to the Fitness Blender Community for that – https://www.fitnessblender.com/community ).
So, we finally released http://www.WorkoutComplete.com late last year, and now we’re back to teasing you guys with what’s to come. Very excited to share. We’re making some changes and we’re going to be able to offer a lot more. Thank you all for being such a wonderful group of people to work with and for. We love our work and it’s largely because of you.
Happy workout complete guys, enjoy this new workout!
https://www.fitnessblender.com/videos/56-minute-hiit-and-strength-workout-intense-active-static-lower-body-strength-and-hiit
I am so glad I found this channel.
This was yet another great workout.
#feelingawesome!!!
Loved this! I felt like a warrior after stretching! Amazing routine, definitely adding to my playlist.
This looks like a good one!! I love working out with #FitnessBlender! â¤ď¸
I’ve been really into HIIT lately and so this just came in a perfect timing! did two of your challenges and now I’m really for more haha!
YES! I agree, I appreciate that there is no music. It makes for a more focused workout, that really increases mental strength. I also appreciate that we do the workout with you, because it feels like teamwork. Great workout!! I’m profusely sweating, and feel a good amount of music fatigue, yahoo!! Bless y’all!
Hello Fitness Blender! I loved this workout! Thank you and greetings from Costa Rica! â¤ď¸
It was great and flew by, thank you!