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I missed you kelli, you are a piece of the heart ❤
Thankyou Kelli.love you!Happy New year!
shivangi sharma happy new year to you too! Hope it’s off to a good start for you.
I love when you wear bright lipstick Kelli!
So excited to do this later on today
Can we do this post pregnancy … It’s been 6 weeks post delivery
Definitely talk to your doctor first.
New 4 Week FB Burn Round 2 is now available! These workout programs are what allow us to keep our workout videos free. Plus, they take out all of the guesswork, and they work! Check it out: https://www.fitnessblender.com/plans/fb-burn-round-2-smart-hiit-strength-program-to-get-fit-quick
Did you guys see our new Workout Complete video? https://www.youtube.com/watch?v=bfVNHlRbhgE
Amazing❤❤
Good morning FBFamily! Q: What’s your biggest motivator to exercise?
Read about the exercises in this workout & how to use it for best results @ https://admin.fitnessblender.com/videos/at-home-glute-workout-burnout-butt-and-thigh-workout
The fact that I’ve gone to great lengths to keep my body in shape and I don’t want to lose that
Feeling like I accomplished something good for my body and mind! And I like to think I’m getting stronger, thanks to FB!
Feeling strong is amazing! I love feeling accomplished and always being one workout away from a better, happier mood.
Quick tip: When working towards any goal, try not to focus on “the results”. Focus on the work. Focus on showing up and pushing yourself through your workouts. Focus on making the right food decisions, for good health. Forget about results at all, just focus on doing the best that you can every day – knowing that there will inevitably be some “off days” or days where you stumble, and then one day you’ll realize “the results” have snuck right up on you. You’ll reach your goals due to your daily efforts, both big and small. Focus on the work.
FitnessBlender Amen to that. I will admit being guilty of doing that sometimes but the work is hard but EXTREMELY fun and worth it too. Thank you for always reminding us of what’s best for ourselves. It really helps.
I love y’all ❤️
Love all your workouts. I can’t wait to try this one
Found your channel and have to say these workouts are the best I’ve found anywhere! Last week a water pipe burst in the lower level of the gym I go to so they had to close for the day. A day after the top level was opened and they closed the lower level. Today, there was a sign on the door saying the fire department closed the gym till further notice cause they found the gym to be unsafe. My body was dying for a workout which lead me to your channel. Thank you for the great workout!!
I’m glad you found us, welcome to Fitness Blender! We’ve been doing this for years now, so you’ll have over 500 workout videos to choose from; have fun!
Welcome to the fam, Adam!
I will come back to this! Excited for a new workout. I worked my lower body yesterday. So sore…..but in a great way!