Cardio Kickboxing and Lower Body Strength Workout

Cardio kickboxing and lower body exercise – & more @
We use PowerBlock's adjustable dumbbells:

Stay up to date with us on facebook @ Instagram @ Google+ @ twitter @ Pinterest @

Fitness Mixer Exercise Programs:
4 Week #FBAbs (Abs/Core) @
4 Week #FBBooty (Butt & Thighs) @
8 Week #FBFit (Weight loss, lean muscle, 50m/day) @
8 Week #FB 30 (Fat loss, lean muscle, 30m/day) @
8 Week FB30 Round 2 @
4 Week #FBMass (Mass building + strength) @
4 Week #FBBodyweight (No devices at all) @
4 Week Low Impact (Newbie friendly, no jumping) @
4 Week #FBAdventure (4 Days/week) @
4 Week Cross Training Strategy (3 Days/week) @
4 Week #FBReach (Flexibility, Pilates, Yoga & Extending) @
2 Week Trial @
Free 5 Day Difficulty @

Discover over 500 totally free workout videos, thousands of dishes & the most helpful fitness community on the web on the totally free Fitness Blender App – Available on iOS: & on Android:
(( Make certain to note that the login for our site and the login for the app are various)).

Fitness Blender's exercise programs make it possible to keep our exercise videos & site complimentary. Browse over 450 free complete length exercise videos by length, problem, training type, muscles targeted, objective, calorie burn, devices & more @ If you do not wish to invest a single penny, attempt our complimentary 5 Day Difficulty @.

Note: All info supplied by Fitness Blender is of a basic nature and is provided only for educational/entertainment purposes only. No details is to be taken as medical or other health advice relating to any private particular health or medical condition. You agree that use of this info is at your own danger and hold Physical fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Be the first to comment

Leave a Reply

Your email address will not be published.


*


Shares
Share This