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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
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Time Codes:
0:00 Intro
0:15 Why Raw Foods?
4:20 Fruits
7:00 Smoothies
10:20 Juices
13:15 Salads
17:00 Planning & Tips
18:00 Outro
#vegan #recipes #easy #healthy #rawfood
https://www.youtube.com/watch?v=tEIG2oi6d9k
Never regret anything that once made you happy.
Juicing/blending yea! I was wondering that all this week! I watched Joe’s video and his explanation was practical – BUT! I still did not understand WHY? – I understood the benefits of each but is one better, what’s Macro vs Micro- what’s that about? that type of understanding is what eluded me. So I’m so glad you will be doing a video!
Needed this today for sure. Thanks!
I’ve started drinking more lemon water instead of mountain dew/soda..does that count lol
Yes! Great job!!
@Hope Iles thanks!!!! Its not much..but hey..its something
I’m just getting back into raw veganism, thank you so much ❤️
Exactly the video I needed today. Thank you!❤️
I really needed this motivation…Thank you kristina
I always get inspired when I watch your videos. We became WFPB 4 months ago and love it. However, tropical fruit in our local food stores are mostly conventional. I only buy Organic. Do you have any suggestions?
I can’t have this diet. I would be hungry all the time, losing weight, losing my hair, losing my teeth, and consuming tons of sugar in fructose and sucrose form. Juices will not fill me up. Huge salads are not filling. Smoothie bowls are mostly sugar. It’s being hungry all the time and tricking your brain into thinking it’s getting what it needs.
Nice story.
Love you. So sweet and inspiring ❤️
Hi Kris,
Excellent vid. Just what I was looking for. Was wondering what you do for protein in the salads, smoothies, and juices? Nuts? I would love to go completely raw eventually, but right now I have some things to fix first. Again great vid.