How to Go Vegan! 3 EASY ways to transition from eating a meat based diet to a plant-based or vegan lifestyle. Thumbs up if you LIKE it! Subscribe: | Follow my FB: | Follow My Instagram:
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Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself.
Nice Thanks. I needed that help.
Awww yay!!
Today marks 6 months vegan and tomorrow 4 years vegetarian. I went vegetarian bc of your video on why you originally went vegetarian. Thank you Kristina I love you!!
Amazing beauty! Congrats!
FullyRawKristina thank you!!!! <3 you’ve changed my life!!!
I don’t know how those books stay and don’t topple over. Looks precarious. And what if you want a book from the bottom?
I’m overweight and I told my husband that I need to eat more quantity of raw food because i want to start by doing raw for lunch and breakfast. He says I can’t consume more because the people who are saying that you need more food is not overweight like me. We are already vegan. I just want to take it to a more healthy lifestyle.
Rachel Jones there are some great raw vegan Facebook groups that could be really helpful and supportive for you 🙂 best of luck! You can do it!
Rachel Jones you need a calorie deficit. There is enough science out there where this is no longer a mystery. You can eat more if you like but it should be a low calorie per unit / less starch / consider greater or more exercise esp muscle training. It’s obvious and always work.
You can up your greens instead of going 100% raw. Salads are amazing, but they are low in calories. You need to add cooked rice/quinoa and/or sprouted beans/sprouted buckwheat or cook them, but sprouted will add more antioxidants. The possibilities are endless.
keep following kristinas recipes if you want to make it a healthy lifestyle and make sure to stick with as many whole foods as possible. on our channel our focus is to always keep it healthy and whole foods
Love your books in the background and that’s what you call the real internet.
It’s like another Tai Lopez 🙂 But vegan
Love you so much, you’ve always been such an inspiration!! <3 *Love Yaaa*
Thanks for this inspirational video Kristina!!!
She’s light 🙂
Did you dye your hair?
Great tips! Thanks for the encouragement
You are such an inspiration! I went vegan in August and am now increasing my ratio of raw foods. I love your loving and non-judgemental approach. Your videos made me first commit to become vegan.
Woot! Woot! Woot!
your hair looks darker and i love it! and the simpler eye make up looks great too!! =)
*Thanks for spreading the vegan message!*
What I need is: a book that tells you what to eat for 60 days. A step by step on how to transition to vegan. I need a dummy veganism book. With simple but delicious and sustainable meal recipes. This would be so helpful for me.
Daniela Noyola and Kristinas book!
Hmm, I think the internet is abundant with that, and Kristina has her own book