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Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
———————
Time Codes:
0:00 Intro
0:15 The Benefits of Growing Your Own Food
1:50 How to Grow Sprouts for 25¢ a Day
3:00 The BEST Organic & Non-GMO Seeds
5:10 How to Grow Your Microgreens from Home
6:00 How to Sow Your Seeds
8:15 Watering & Waiting
12:00 The Final Results
13:00 How I Eat My Microgreens
14:00 Outro
#vegan #grow #microgreens #healthy #recipes
https://www.youtube.com/watch?v=BzPR162vRYs
Wishing everyone a wonderful and healthy weekend! What greens are you enjoying right now?
A variety of fresh organic greens from my garden.
My fave is kale, this video was useful ty ❤️
Wow more nutrients than mature greens
Ive been growing since 1987
That’s wonderful! Happy to have you here!
Amazing idea!!!! Take care!!
Thank you and blessings to you!
Beautiful I love ❤️
Thank you so much!
Great video, Kristina. Thank you!
Thank you so much!
So we’re definitely supposed to eat people just not processed
This would be great for me because am into the spring mix like spinach,chard and kale also I love beet.This is also easy to do.
Can u reciclate the seeds or after each harvest and cut u throw all?
Do these freeze over well and hold their nutrients for adding to smoothies?
I’ve always wanted to learn more bout this- wonderful idea Kristina!
Yummy!
@fullyrawkristina thanks so much for this. Can I ask a question, how do you store them? I would have placed them in a zip lock bag or plastic container and sure that is not the correct way!!!
You can grow microgreens in trays without soil. Look up Hydroponic microgreens in trays. My friend grows it in the house.
Very helpful! I definitely want to try this and it makes my mouth water for a salad with your perfect salad dressing!❤️