Top 5 Things to Avoid for Optimum Health | with LifeRegenerator

I am so happy to be joined today in my video with my dear friend Dan the Man LifeRegenerator: I have known Dan for nearly a decade, and we both share something in common…we love eating fruits and vegetables! Dan has been into the living foods movement for years, and in this video, he shares so much of his wisdom and knowledge with us about how to regain health and what to avoid. If you like this video, please be sure to give it a thumbs up and subscribe to both of our channels! We appreciate you and thank you! Much more to come!

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Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself.

21 Comments on Top 5 Things to Avoid for Optimum Health | with LifeRegenerator

  1. I intend to open a Raw food restaurant. one and then global. You both inspire me. Chef Sal Montezino inspired me.. This way of eating is the win for people, planet and animals.
    It’s going to happen! window is going to open!

    • You’re so wonderful! the vision came to me last week first restaurant is Lake Tahoe. Rome sounds perfect! where there is a will there is a way!

  2. 7:20 Apples. I had an anti-vegan post to me, that ALL apples are 1/30th as nutritious (because they’re man-made). That study was probably limited (and corrupted).
    What I know is, after eating high-fruit vegan for 24 years, I rarely get sick, my brain works great, skin good, etc.
    And we’ve seen great blood tests from vegans.

  3. I love what you both are saying, i am organic vegan from 2015 and recently started to eat only fruit and veggies = always organic, and i feel really great and very inspired to be truly myself and open to others to inspire with this concept :). Yes, and i love the idea about the dirt, i’m always glad when i see a veggie or fruits with the dirt or a bug on it, the veggies and fruits stay longer fresh covered with dirt <3

  4. ❤️❤️❤️you 2 gave me chills on your talk on your awakening. I feel the same way and only still eat 80%raw.

  5. Formidable video. Thanks so much for this! I especially like Dan’s combative character rising up when he tactfully talks about certain toxic powers and how they poison and persuade us to eat their counterfeit food. I was more than ready for him to be less delicate and more direct and assertive about how we can push back against these dark powers.

  6. Already finding major mistakes: the decline in nutrition in vegetables and fruits is from soil depletion, and not just chemical sprays. In fact it’s soils depletion which causes the majority of issues on vegan (raw or otherwise) diets. The MAJORITY of organic farms in the US now have to replenish soils with blood meal from cows and pigs (educate yourselves, vegans). To grow fruits and vegetables you need three things: sunlight, water, and POOP (a.k.a manure). Vitamin B12 is produced by microorganisms which thrive on poop. Because our modern agriculture practices don’t include returning poop to soils, flushing manure waste into our waters, our oceans are now over nutrified and our soils are depleted. Even cows now need B12 shots! There is a reason every mammal on earth poops right where they live (on average) twice a day! We are supposed to be returning it all to the earth and using it to grow our foods. This has been practiced throughout civilizations until the modernization of our societies.

    Yes, chemical sprays (especially with nitrogen) causes an imbalance of other nutrients like phosphorus, magnesium, and calcium. The imbalance coupled with a loss of vitamins and minerals from depleted soils is making us sick. Then pesticides compound an overall unhealthy agricultural system.

    It takes healthy SOILS people!

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