♡ Check out the blog post on my website with links for the supplements I'm using and more information:
♡ For links and information on Cymbiotika's B12, D3, K2, CoQ10, Coated Silver, and Shilajit:
♡ For information on Sunwarrior's Cellular Health Bundle, Iron, Iodine, Zinc, & Magnesium:
Hi everyone! I pray that you are doing well and staying safe during this time. As some of you might already know, I have four family members who have been tested positive for COVID-19, those of which include my grandfather who is 97 (Jeddo), my grandmother who is 89, my aunt, and my uncle. While it's been a challenging and scary couple of weeks for my family, I am happy to share that everyone is on their way to recovery. My heart is with those who have been affected by this pandemic as well. No one is alone in this. We are all in this together.
Disclaimer: I am not a doctor. The supplements protocol that I am sharing with you today is what I have personally been using for me and my family, and I am sharing this blog post and video because I have had SO MANY requests from people to do so. This isn't sponsored. I am an affiliate for two of these companies, but I am not being paid by any single company to "sell" you a specific product or any benefits associated with them. I'm sharing multiple brands here that I love and trust, and you can feel free to use whichever brands you feel most comfortable with as well. The essentials I'll be talking about are important.
I am not claiming to cure or heal any virus here. I am recommending a nutrient-rich diet and supplementation to help one recover and heal as best as possible, along with exercise, sunshine, fresh air, and clean water. I also recommend staying away from radioactive sources as much as possible. These are merely the vitamins and supplements that I am choosing to put inside of my body, and this is the protocol I've been sharing with my family to help them get well too. Everyone in my family has noticed a significant difference in taking these supplements, and I hope this information or these resources can be of use to you too.
♡ Please follow my Instagram here at
♡ Download my FullyRaw recipe app on iTunes here:
♡ Download my recipe app on Android here:
♡ Sign-up for my 2020 FullyRaw Retreats in Bali & St. Lucia here: ♡ Please watch the video and check out the webpages for more details. These health and wellness retreats focus on healing, transformation, and restoration. There's daily yoga, pilates, HIIT classes, raw food prep classes, breathwork, meditation, sound healings, adventures, exploration, community, and much much more! For questions and inquiries, please email: retreats@fullyraw.com I hope to see you there!
♡ Follow the FullyRaw Retreats Instagram: to see more photos and videos from previous retreats.
♡ Join our NEW FullyRaw AND Vegan 21-Day Health & Fitness Challenge and get access to the private Facebook group here:
♡ Check out my online store:
♡ Get the NEW NAMA JUICER HERE:
♡ Dehydrators I love:
♡ Download your FREE e-Book on 5 Ways to Go Raw Vegan here:
♡ Buy my published book:
Follow Me:
Subscribe:
Follow my FB:
Follow My Instagram:
Twitter:
Pinterest:
Tik Tok: @fullyrawkristina
Follow My Other Channels:
RawfullyOrganic:
FullyRaw en Español:
Official Website:
About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!
#health #wellness #vegan #supplements #vitamins
Hi everyone! I pray that you are doing well and staying safe during this time. As some of you might already know, I have four family members who have been tested positive for COVID-19, those of which include my grandfather who is 97 (Jeddo), my grandmother who is 89, my aunt, and my uncle. While it’s been a challenging and scary couple of weeks for my family, I am happy to share that everyone is on their way to recovery. My heart is with those who have been affected by this pandemic as well. No one is alone in this. We are all in this together.
Disclaimer: I am not a doctor. The supplements protocol that I am sharing with you today is what I have personally been using for me and my family, and I am sharing this blog post and video because I have had SO MANY requests from people to do so. This isn’t sponsored. I am an affiliate for two of these companies, but I am not being paid by any single company to “sell” you a specific product or any benefits associated with them. I’m sharing multiple brands here that I love and trust, and you can feel free to use whichever brands you feel most comfortable with as well. The essentials I’ll be talking about are important.
I am not claiming to cure or heal any virus here. I am recommending a nutrient-rich diet and supplementation to help one recover and heal as best as possible, along with exercise, sunshine, fresh air, and clean water. I also recommend staying away from radioactive sources as much as possible. These are merely the vitamins and supplements that I am choosing to put inside of my body, and this is the protocol I’ve been sharing with my family to help them get well too. Everyone in my family has noticed a significant difference in taking these supplements, and I hope this information or these resources can be of use to you too.
Sorry to hear your family is affected. I hope they heal fast. You helped me a lot with my health through your videos since 2013… I used to think you could not be anaemic and vegan… Well, it helped me a lot. Even though we rarely hear people talk about nocturia occurring as a result of drinking too much liquids and high vitamins content past 4 or max 6 PM…
I hope this good karma of helping people’s health falls back on your family as blessings of fast healing.
Kristina thank you for being a rock for the raw vegan community. I live and work in healthcare in New York city and I’ve been doing my best to keep my immune system in as good a shape as possible.
I’ve seen first hand what this gruesome virus can do to people. My prayers go out to you and your family during this difficult time. Please stay well and stay safe, God bless.
This is total b.s. that you must write this. I would love to see these doctors give a disclaimer when they come up the so called “cure” for this virus. Will it come with a disclaimer that reads “You might be cured from coronavirus, but you for sure will have diarrhea, a constant runny nose, itchy thighs, a third eye growing in and the possibility of death”.
I understand why you do this. However, for those of us who try to go the natural path, we already know of your greatness and the greatness of the natural path.
Also everyone is in my prayers along with you and your family :). God bless us all
@Beautifully Imperfected Good comment! They have a license to kill… But if one of us help many people and one mistake is made, we are prosecuted..
“Our so called “experts” are not our experts.” – John Rose.
We love ❤️ you and hope your family is safe
keep it up! Lets build each other up 😀
I pray God’s healing and blessings over your family. May the blood of Jesus Christ cover them all and that they receive immediate healing in Jesus name.
Thank you
She starts talking about them at 4:38
Listen to your body. If you’re tired a lot, check your iron, B12, thyroid, etc. and get the appropriate prescription for supplements.
Stay safe and happy people!
get get a Rx when doctor wants ur blood. bloodwork is not conclusie for thyroid issues and therefor one is wasting their blood and etting stabbed for nothing. thyroid meds shoudl be OTC
Hey Kristina I love you so much, I noticed you lost weight compared to your previous videos , I hope everything is going well with you <3
I don’t like and can’t take pills so thank you for this video.
Me neither. I prefer liquid supplements.
I know that the soil is depleted so eating just fruits and veggies can still be deficient in many nutrients. When you didn’t supplement how did you get all of your nutrients?
All diets need some sort of supplementation. Whether you eat animal products or not.
I don’t take supplements, I use hemp in my daily diet. Same thing, even better.
You are such a blessing Kristina, ….. to all
of us…. blessings of love and health to you and your family!!!!
I have the liquid Magnesium and it is impossible to take. It is so rancid! The taste cannot be hidden in food or drinks.
I found out a great Vitamin C powder that is Non-corn, Non-China and is Quali-C. I understand that is a higher C.
Sending love to you and your family. I hope they heal quickly and completely. XOXO
Silver hurt me. Do you use Himalayan salt which may have 84 trace minerals? Licking a tiny amount of Himalayan salt before bed helps me sleep well.
You guys should try Mary Ruth liquid vitamins
My dads dog gets a charcoal pill and she no longer eats grass everyday huge improvement.
Zinc and iron should be taken separately. Morning and evening. Absorption interference