If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
Facebook –
Instagram –
Blog –
Does everyone have a private space to practice at that airport? Looks great!
Amazing!!!
@dan: Just a quick add from a fellow weightlifter… in weightlifting you also don’t relax the lower belly while lifting. You make everything tight just like in Ashtanga yoga breathing. Bandhas can actually help you doing so!
Ah, I wish I could train under you! I’m such a stiff board and don’t really know where to start.
do u feel discomfort or pain during your routine? just wondering because u certainly don’t show it in your face, your face is very peaceful, relaxed. U r my inspiration, have lots of admiration for u and respect.
damn! I admire how focus you are! some days i slip watching your vids in the morning is good motivation! Do you sleep?
I love your feet
dirty mind
Hi Kino, i loved ur passion but at the same time i felt it breaks one of the Yoga Sutras, Contentment. Ashtanga Yoga teaches to balance the mind. Dont you think after practising yoga for such a long time, you should be at level where you enjoy both doing and non-doing of yoga? I think the video will just lead to a wrong msg of doing yoga at any cost or at any place. Yoga shouldnt be like a drug without which we cannot survive. Not a criticism, just my opinion. Not a criticism, just a opinion.
Thank You so much for ur insight. I really look forward at you as a teacher. Follow ur videos for my classes. My question arose of curiosity which dissappeared by your satisfying response… 🙂
i love your pointing toes
Kino,
I want to add yoga to my martial arts training. Do you have suggestions for where to start?
I remember that airport well, wish I’d had the forethought to hide away and practice.
Hi Kino . I leaving in Singapore , is here had selling ur books ?
Please could you tell me what bandha your using in this practice?
who could possibly dislike this?
What kind of yoga mat you are using?
What practice did you practice on to achieve the hip flexibility needed for Supta Kurmasana, did you go straight into and practice from there, or did you work on small hip openers to achieve the full asana safely and correctly?
Hello,
THAT’S SO SO COOL !!!!… REC MORE PLEASE IF YOU CAN…
Brilliant!!!
… So now we know what we have to do at the airport as we’re bored …. he he he
Hi Kino! Which gate in HongKong Airport did you practice at? I’ll be having a lay over there in 2 weeks.
Also… could you share how to packed your yoga mat to carry on the plane?