If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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and she speaks while doing it… wow! u r strong kino!
ME DISTE JUSTO EN MI ANELO DE CONOCER ESTA POSTURA Y LA FORMA DE INICIACION, ES QUE SIEMPRE ME A PARECIDO ESPECTACULAR, GRACIAS HERMOSA.
QUE FACIL SE VE HACER POR TI, AHORA LO INTENTARE A VER SI ES TAN FACIL COMO PARECE QUE HASTA PUEDER HABLAR EN LA ACION DE DEMOSTRACION.
Another great video!!!!….and cute legs too! 🙂
can’t… help… admiring those legs and feet
wow you are amazing, i wish i was that felexable, great job, you are a master.
How do you keep from feeling it so much in the hip flexors and not more in the ab area?
EXCELENTE
Kino Hello, I’m a bit hard to learn but I put a lot of effort and learn but you learn not to anyone, you buenicima teacher, free wines me very happy to know your lessons and do all my effort in fulfill myself as one of your best dicipulo, I live in Colombia in the town of Giron Santander southern and feel beautiful and great appreciation for you and your excellent taste for teaching, thanks a thousand and a thousand thanks GOD BLESS.
Wow, you have amazing core strength; and talking while doing it too.
Hi Kino do you think that this program is good to buid the core performing the lift from bakasana to vrkasana ?
luv how you hold positions so steadily, and talking all the while…Im thinking you should come with a warning label….I only date yoga masters, as all others would easily vaporize on contact with my body…:)
In the ATL. Cool.
The speaker system being used is not as good as some of your earlier videos. I could hardly hear you at some points. 🙁
Oh no. Ok. Well, thanks for responding.
Not sure if your still checking this, but I’ve been trying to search for a solution to a herniated disc. I keep hearing about strengthening the core. Are these safe for something like this and would it fix or correct the disc over time? Thanks.
Ok great! Thanks!
I love you
Would it be OK to use a inflatable beach ball in place of a stability ball .
wow,very graceful. what virtue .! 8 > ) thank-u beauty