If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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amazing!!! you make it looks easy, btw, beautiful shape. besos kino.
Got my first one this morning 😉 After trying everyday in urdhva padmasana for the past 8 months.
Been trying everyday sitting down as well. Not much going on but these little not much eventually add up. Failure allows me to recognize success when it comes!
great technique and pointers will definitely try it out!
Great Kino that’s very easy for you… But can you do Kandasana ?…
No it’s Kandasana
This is Kandasana :youtube.com/watch?v=ptatynaHt94
Thank’s very much Kino for the info, i didn’t know that.
Thanks! I wouldn’t have thought about opening the hip joint by sending one leg back.
Hello, goodlooking!
This is really inspiring and informative. Thanks for all the videos you’ve posted. I’ve seen improvements in some asanas that I had blockages with and I can see now that it was down to technique rather than inflexibility!
I just discovered your channel. What you can do with your body is so impressive. I’m going to be checking out more of your vids. Thanks for posting!
Love the way you go from headstand prep to full expression so slick! Gonna make that my goal once I get my low back balanced and can do full expression. Much LOVE
how you deal with the blood rushing to your head?
You are an amazing Yoga Master….
I got it. Thank you =)
Thanks Kino, You explanations makes this pose so easy to do!
I just tried this posture and pull a muscle in the left side of the neck. Do you have any stretches for that? Please.
Hey Kino. Can you do a video of a No Hand Headstand?
Love you, Kino.
I’ve been trying this for ages and could never do it, even with open hips. I knew it was the technic.
lol, wiggle… wiggle… wiggle, I can’t wait to try this! =)