If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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WE JUST WATCH UR VIDS BECAUSE U R SO HOT AND WE LOVE YOU FEET.. (SOLES) 🙂
Hiii Kino 🙂
Nah, only you
Kino.. your an f’ing genuius !
I like this
and for people who had had hip surgery ? about swiming i want to do yoga again, but i’m scared to injury again.
Great… thank you
hi Kino I get lower back problems and hamstring tension down to the back of the knees what could you suggest
Rick
generally theres a pull down the legs sometimes even when just standing but before all this i was flexiable in back bends should i rest up at all
Thank you so much. Been having a wrist problem for two months now. I will try this.
nice feet and soles
very helpfull.thank u
I currently have a middle back injury from backbending, the last comment was something I really needed to hear, thank you
Would you please make a 20 minute Yoga series including forearm modifications like these? No one else has one that I can find. I miss yoga so much because I get frustrated when I can’t do it like the video. If I could have just one video that was like this that I could practice to, I think it would be easier for me to try the modifications on my own with other videos. I miss my sun salutations. I appreciate this modification because it keeps you moving through the poses instead of fumbling from one pose to next. It would allow me to keep the body warm and the breathing rhythmic. Namaste.
sorry… finger error.. THANKS!
Cheers!
Just found this after watching you on periscope! Thanks Kino!!
What about practicing with toe or ankle injuries? Thanks!
Thank you for this.
Kino do you have a modification for sun salutations too? Great video for Vinyasa!