If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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Certainly the most INSPIRING one that I have being following on YOUTUBE. namaste!!
such a beautiful Sun Salutation in youtube. i have noticed the movement of your lower ribs while you’re performing the downward facing dog. i have videoed myself and i found i couldnt do that. would you please teach me? thank you so much
human body can be so beautiful
sex. thanks
Thanks! This is awesome!
Beautiful as always ^O^^O^
Kino, one of my yoga teachers (I’m in Santa Cruz, CA) has taken workshops with you and pointed me in your direction to show the possibilities of yoga, especially through a dedicated practice (“practice, practice, practice…..and all is coming”) and I must say, I’m definitely enjoying your instructions and demos. Quite excellent. Thank you.
Hi Kino, beautiful practice! Is the “jump” back traditionally “hopping” into a semi pike position then floating back into chutterunga as opposed to pressing into a pike and floating back into chutterunga? I noticed more of a hop from forward fold into pike in your video. Thanks!
Thank you! This answered my question about keeping the palms on the floor in 3rd+7th vinyasa (page 39 Yoga Mala). Today I started with your dvd of the Primary Series. I loved it 🙂
Hi Kino, Thanks a lot for these wonderful vdos.. it helps a lot!
Do you have any yoga for hands and palms to keep them flexible and pain free ? can you give me the link?
Hi kino… whenever I return to normal tadasana in the final sun salutation pose I feel blood rushing to my head and get dizzy 1 or 2 seconds…..Is it normal??? Or Am I doing something wrong??? Thanks in advance:):)
I’m interested in finding inner peace and I think I’m going to try Yoga.
Thanks for the inspiring U tube videos. Mary:)
Awesome! Thank you, this little routine is helping me a lot with some muscular problems I’m overcoming.
This is so inspiring! Thanks, Kino.
At least u English praying christ and following our traditional yoga nice to see maam u do some mistake in last few second to get full potential of this namaskar plz follow atharva vedam ok more over you should not break your posture and perform it slowly calmly you know slow and steady win the race bye bye
2 steps are missed in this
Hi Kino…thanks for all your videos. I am a big fan of yours. I am a weight loss journey and doing suryanamaskar A and B. Is that sufficient if I do 5 times both for one session per day? I don’t feel so spent like other activities like the treadmill. Should I increase the numbers ?
lovely! simply marvellous. look at her downward dog. just parallel to the temple dome.