Yoga on Safari- Beginner Yoga for Flexibility, Stress Relief, and Relaxation

If you’re just getting started on your yoga journey, or you want to take things slow today, this class is perfect for you. Make peace with the body and clear the mind as you move with awareness through your practice today. Join me at Masai Mara for a gentle, beginner flow that will leave you feeling stretched, relaxed, and rejuvenated.

Practice with me on OmStars commercial free! Over 1000 classes and thousands of hours of content: . If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

Facebook –
Instagram –
Blog –

15 Comments on Yoga on Safari- Beginner Yoga for Flexibility, Stress Relief, and Relaxation

  1. I really enjoyed hearing about some of the benefits of the poses that I wasn’t really aware of. I practice regularly just to feel better, but I don’t necessarily know how each pose specifically benefits the body and I find that really helpful. Thank you!

  2. Beautiful practice, thank you Kino for making this one. My wife and I have been looking for a beginner routine for her and I think you’ve nailed it.

Leave a Reply

Your email address will not be published.


*


Shares
Share This