Naturopathic Medicine

Inflammatory Bowel Diseases: Natural Approach

10th March 2021 0

How can we help someone with Crohn's disease? First off, eliminate dairy products & other pro-inflammatory foods. Increase consumption of omega-3 fatty acids. Increase quercetin, turmeric, vitamin D and probiotics. Learn everything about your gut […]

Clean & Delicious

BRUSSELS SPROUTS WITH BACON + APPLES

15th November 2019 19

This Brussels sprouts with bacon and apples recipe is a healthy holiday side that is beautiful, delicious and easy to make. I start by steaming my Brussels sprouts and then I toss them with cooked […]