Be still. Let yourself sink into calmness. This 5-minute guided meditation may be used whenever you need to feel centered. Become a member for ad-free videos: Get advert-free access to virtually every video we have […]
Can't sleep? Set in a cozy night time cityscape, Be lulled into sleep with this gentle guided sleep meditation, using a soft English male guiding voice and the beautiful naturally relaxing sounds of gentle rain. […]
Enjoy deep relaxation and the exquisite bliss of immersing yourself in a soothing hot spa with this high quality guided meditation / visualisation. Become a member for ad-free videos: ……………………………………………………………… If you enjoy our work […]
Become a member for ad-free videos: A supreme, deeply relaxing guided sleep talkdown meditation that includes the soothing, sleep-inducing natural sounds of the ocean. This sleep talk-down features a body scan and extremely gentle music […]
Become a member for ad-free videos: This gentle guided meditation for healing anxiety, PTSD, panic & stress, includes diaphragmatic breathing (or belly breathing) that takes you into a relaxed state, after which affirmations for peace […]
Become a member for ad-free videos: A supreme, deeply relaxing guided sleep talkdown meditation that includes the soothing, sleep-inducing natural sounds of Rain. This sleep talk-down features a body scan and extremely gentle music and […]
Become a member for ad-free videos: In this guided sleep meditation, Let your senses soak in the beauty of the rising night stars. This meditation will both guide you into sleep and give you a […]
Become a member for ad-free videos: A supreme, deeply relaxing guided sleep talkdown meditation that includes soothing wind sounds. This sleep talk-down features a body scan and extremely gentle music and is entirely focussed on […]
Become a member for ad-free videos: This guided meditation will allow you to release thoughts and/or habits that do not serve you. Let go of stuck emotions that weigh you down and hold you back […]
Let yourself sink into calmness. This stress relief meditation is a relaxing 5-minute time-out that will allow you to focus and regain control of any stressful situation. Music: "Letting Go" by Christopher Lloyd Clarke. ……………………………………………………………… […]
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