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Current treatments for depression and PTSD only suppress symptoms, if they work at all. What if we could prevent these diseases from developing altogether? Neuroscientist and TED Fellow Rebecca Brachman shares the story of her […]
Social psychologist Thomas Curran explores how the pressure to be perfect — in our social media feeds, in school, at work — is driving a rise in mental illness, especially among young people. Learn more […]
Think about how often you check one of your many social media accounts. Chances are you spend a pretty good portion of your time, productivity, and brain power participating in these apps each day. Though […]
Beat insomnia and induce sleep with this superb guided sleep mediation story, where you will walk the garden of your beautiful luxury villa overlooking the ocean. This is your place, a coastal sanctuary of tranquil […]
We’re often told that eating well can prevent diabetes, heart disease, and cancer, but what about the effects of diet on mental health? The correlation is just as strong. What we eat impacts our brains […]
Climb Jacob's Ladder With Me, Please Do SHARE, SUBSCRIBE, LIKE, COMMENT and CHECK BELL for Notifications it is the best way to help this channel if it has helped you. I thank you and love […]
Is there someone in your life dealing with anxiety, depression or thoughts of suicide — but is too ashamed to talk about it? Jeremy Forbes saw this happening around him, and now he's on a […]
Discussing Recent Suicides…Are We Completely Disconnected? There are many moving parts that come together in this video, so I ask that you please watch until the end. Also, if you know someone struggling right now […]
Watch the full series, only on Omstars –the Yoga Network HERE: Join Omstars Founder Kino MacGregor and Lief Coach Rob Mack as they talk about life, depression, God and healing. Practice with me on OmStars […]
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