If you stop to look at the real reasons you’re eating certain foods, it’s not a lack of self-control like the stigma suggests. It is a lack of other things in your life, though. Today […]
The more we can learn about using food as medicine, the more power we have to reach our health goals. Food has the power to prevent and reverse disease; there can be so many powerful […]
#Shorts Dr Michael Greger presents interesting statistics on cancer prevention. Subscribe to our newsletter to receive nutrition tips, healthy and delicious recipes, free videos from lectures, interviews with leading natural medicine experts and much more! […]
TWO DAYS LEFT to get the Self-Improvement Bundle + my 21-Day FullyRaw Challenge starting February 15th! 111 e-Courses for $75! That's 99.9% off! Sign-up here: ♡ Download my FullyRaw recipe app on iTunes here: ♡ […]
Dr. Elizabeth Boham joined me on The Doctor’s Farmacy to talk about how screen time affects children’s sleep and how not getting enough sleep can cause havoc on their insulin. Dr. Boham is […]
Carbohydrates are formed of different types and quantities of sugar molecules. Single sugars can join together to form larger carbohydrates such as starch, found in potatoes, wheat, rice etc. Learn more in CNM's Online Course […]
Our children are unfortunately being born into a toxic food environment. Currently, a third of American kids are overweight or obese and in addition to rising rates of childhood obesity, we are also seeing a […]
I always talk about the power of plant foods—Dr. Josh Axe joined me on The Doctor’s Farmacy to expand on that conversation with a deeper look at herbs and spices for healing chronic disease and […]
Dr. Josh Axe joined me on The Doctor’s Farmacy to talk about the connection between negative emotions and poor health from ancient Chinese Medicine wisdom. Our emotional health impacts our physical health, there is no […]
Dr. Josh Axe joined me on The Doctor’s Farmacy this week and one of my favorite parts of our conversation was when he pointed out that nature has an intelligent way of showing us how […]
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