Doctor Hyman
Addressing Overconsumption
Dave Asprey joined me on The Doctor's Farmacy to discuss why fasting doesn’t only have to apply to our relationship to food. We talk about why we can also fast mentally and emotionally, from things […]
doctor’s farmacy
Doctor Hyman
A Simple Innovation That Will Save You Money And Help Save The Planet
Since the 1800s, we have been led to believe that toilet paper does the job but, in reality, all it does is cost us money every month, kill millions of trees per year, and contribute […]
Doctor Hyman
Treating ADHD With Meditation And Beyond
I sat down with my colleague at The UltraWellness Center, Dr. George Papanicolaou on The Doctor’s Farmacy to discuss ADHD and the Functional Medicine approach to treating it. We discuss elimination diets, meditation, and much more. […]
Doctor Hyman
Recovering From Injury
This week on The Doctor’s Farmacy, I’m joined by Dr. Frank Lipman to discuss the importance of not letting our muscles tighten up, and how to keep them limber by doing things such as rolling […]
Doctor Hyman
What’s The Best Type Of Fasting?
There is clear scientific evidence that supports the idea that lifestyle interventions like caloric restriction, fasting, and a ketogenic diet support the health of positive gene pathways, enhance the production of endogenous stem cells, power […]
Doctor Hyman
What Are Zombie Cells?
We used to think that aging is synonymous with decline but we’re now learning that this doesn’t necessarily have to be the case. We’re also learning that there are ways we can harness our body’s […]
Doctor Hyman
Health Is About Resilience
This week on The Doctor’s Farmacy, I’m joined by Dr. Frank Lipman to discuss building our resilience, how we can better respond to the punches life throws at us, and much more. Dr. […]
Doctor Hyman
The Keys To Aging Well
When it comes to longevity, the goal isn’t just to live as long as possible. The true objective is to live as vibrantly and energetically as possible, for as long as possible. So how exactly […]
Doctor Hyman
Mastering Control Over Your Own Biology
I am joined by Wim Hof, the Iceman, on this week’s episode of The Doctor’s Farmacy. We discuss the best way to ease into cold therapy and incorporate breathwork into our daily routine. We also […]
Doctor Hyman
Suppress COVID-19 Symptoms With Breath
Wim Hof joins me on The Doctor’s Farmacy to discuss how breathwork can help suppress a cytokine storm. We discuss how it reduces inflammation and could even be a helpful modality in fighting off COVID-19 […]