Doctor Hyman
Do This Before You Reach For A Treat
Dr. Rangan Chatterjee joined me on The Doctor’s Farmacy to explain his 3F approach that you practice before you reach for a treat or junk food, which is designed to help you dig deep and […]
Emotional
Doctor Hyman
What Are You Hungry For?
“We used to only eat to fill a hole in our stomachs. Now we eat to fill a hole in our hearts.” – Dr. Rangan Chatterjee Dr. Chatterjee joins me on The Doctor’s Farmacy to […]
Doctor Hyman
Combining Wisdom & Love
Rameshwar Das joined me on The Doctor’s Farmacy to talk about how the combination of wisdom and love is needed more now than ever before. It’s all about those moments in life when you feel […]
Guided Meditations
#9 Energy Vampires, and The “Ain’t it Awful” Club! – The Honest Guys – #9
Continuing our series about habits to adopt for self-improvement. Today we discuss energy vampires
Fully Raw
Your Supplement Questions Answered (B-12 & Vitamin D) | Raw & Vegan Diet
B-12 & Vitamin D: Your Supplement Questions Answered for a Raw & Vegan Diet. Sign-up for our Challenge: . When you sign-up, you will get my NEW 60 page ebook, 21-days of meal plans, 60+ […]
Fully Raw
Emotional Eating! How to Curve Your Cravings…
Emotional Eating! How to Curve Your Cravings… Sign-up for our Challenge: . When you sign-up, you will get my NEW 60 page ebook, 21-days of meal plans, 60+ recipes, shopping lists, and so much more […]
Fully Raw
WHAT I HAVE LEARNED | Bali Vlog Day 11
WHAT I HAVE LEARNED … Bali Vlog Day 11. This journey has actually been a CRAZY one, and a BEAUTIFUL one. Regardless of all the things that have taken place, it's been among the BEST […]
Consciousness
How Do You Manage Emotional Pain? Take the Pain-Body Quiz to Find Out
In Eckhart Tolle’s opinion, emotion is the body’s reaction to a certain idea, to the mental interpretation of a specific or imaginary situation. The ideas generating emotional reactions are often pre-verbal, that is, they remain […]
Fully Raw
How to Overcome Holiday Depression & Addiction
How to Overcome Holiday Depression & Addiction. Sign up for the FullyRaw vegan healthy for the holidays challenge here: Pre-order My Book Here: Here is your FREE raw vegan shopping list and meal plan for […]
Transcendental Meditation
Transcendental Meditation in Prisons: A Doctors Point of View
The TM technique promoting emotional well-being and self-control among inmates at Oregon State Correctional Institution. As the medical director at the Oregon State Correctional Institution for 14 years, Dr. Michael Puerini has cared for the […]