24 HOURS LEFT to get the Self-Improvement Bundle and join my 21-Day FullyRaw Challenge! It starts Monday! Get 111 e-Courses for $75! Sign-up here: I’ve teamed up with 100+ other teachers to bring you the […]
Dave Asprey joined me on The Doctor's Farmacy to discuss why fasting doesn’t only have to apply to our relationship to food. We talk about why we can also fast mentally and emotionally, from things […]
Dave Asprey joined me on The Doctor’s Farmacy to talk about the topic of mitochondrial function, why it matters for healthy aging, and how fasting supports stronger mitochondria. Dave is the founder and Chairman of […]
My good friend, Dave Asprey, joined me on The Doctor’s Farmacy to discuss why fasting is different for women than it is for men, how they can fast in a way that compliments their natural […]
There’s been a lot of buzz about fasting in recent years, but sometimes it can be hard to tell a true health-promoting practice from a trend that lacks any real science behind it. Well I’m […]
Get the Self-Improvement Bundle + My 21-Day FullyRaw Challenge + three entries in a giveaway for a Nama juicer! Get 75 e-Courses for $75! That's 99.4% off! 24 hours left! Click here to access now: […]
I am SO happy to announce The Self-Improvement Bundle + My 21-Day FullyRaw Challenge + three entries in a giveaway for a Nama juicer! Get 75 e-Courses for $75! That's 99.4% off and for 9 […]
Dr. Patrick Hanaway joins me on The Doctor’s Farmacy to talk about post-COVID syndrome, also called long haulers syndrome, which is when a patient who’s had COVID experiences long-lasting symptoms. Functional and integrative treatments are […]
This week on The Doctor’s Farmacy, I’m joined by Dr. Frank Lipman to discuss the importance of not letting our muscles tighten up, and how to keep them limber by doing things such as rolling […]
There is clear scientific evidence that supports the idea that lifestyle interventions like caloric restriction, fasting, and a ketogenic diet support the health of positive gene pathways, enhance the production of endogenous stem cells, power […]
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