Dave Asprey joined me on The Doctor’s Farmacy to talk about the topic of mitochondrial function, why it matters for healthy aging, and how fasting supports stronger mitochondria.
Dave is the founder and Chairman of Bulletproof 360, a high-performance coffee and food company, and creator of the widely-popular Bulletproof Coffee. He is a three-time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today show, Fox News, Nightline, CNN, and dozens more. Over the last two decades Dave, the “Father of Biohacking”, has worked with world-renowned doctors, researchers, scientists, and global mavericks to uncover the latest, most innovative methods, techniques, and products for enhancing mental and physical performance.
I teach fasting to my clients as a way of life!!
Where is the full episode
@Rosemarie Reynolds yvw! It was a great video. I really like Dave Asprey.
Linda, how do you find these links? I’ve seen these teasers a dozen times but have never found how to listen to the full episode.
@Susan Yoder Usually the full video is released first. Then in days following, he releases excerpts. I have my notifications set to “All”. So I saw the full video when it came out.
@Susan Yoder Click on Mark Hyman’s little picture – the one where it shows how many subscribers he has beside it. That will take you to the home page for his channel. At the top you’ll see “Home”, and to the right of that you’ll see “Videos”. Click on Videos and you’ll see all his videos from most recent first. You should be able to find the other full videos you’ve been looking for there.
So no bullet proof coffee in the morning?
When he says fasting, does he also include intermittent fasting?
Quaaaackkk
where is the rest of the pod cast ?
what is Dave doing? his skin is so smooth, his forehead, wow