Dr Steven Gundry joined me on The Doctor’s Farmacy to talk about the vicious cycle we’re in with heartburn medications and OTC medications and how it leads to issues in our gut microbiome. Dr. […]
Dr. Steven Gundry joined me on The Doctor’s Farmacy to talk about the top seven energy disruptors that his new book explores. You might be surprised to hear that antibiotics are number one, Glyphosate being […]
I’m joined by Dr. Steven Gundry on The Doctor’s Farmacy to help lay out approachable steps to rebuilding our energy production systems. We get into his main dietary recommendations, including the low-down on lectins, why […]
We have an energy crisis on our hands. I’m not talking about fossil fuels, I’m talking about a breakdown of the body’s internal energy systems that now affects even young adults in their prime. It […]
Dave Asprey joined me on The Doctor’s Farmacy to talk about the topic of mitochondrial function, why it matters for healthy aging, and how fasting supports stronger mitochondria. Dave is the founder and Chairman of […]
This week on The Doctor’s Farmacy, I’m joined by Dr. Chris Rinsch and Dr. Stuart Phillips to share how Urolithin A, a naturally-occurring metabolite found in certain foods, such as pomegranate, some nuts, and berries […]
When it comes to longevity, the goal isn’t just to live as long as possible. The true objective is to live as vibrantly and energetically as possible, for as long as possible. So how exactly […]
If you think back to your early years of biology class, chances are you might recall learning about mitochondria, which are often equated to little energy factories. Mitochondria are the microscopic powerhouses hiding within most […]
Are you out of energy? See www.ultramind.com ( ) to find out why. If you want to feel more energetic and vibrant, this weeks UltraMind blog by Dr. Mark Hyman reveals why you need energy […]
Feeling tired and burnt out? You might need a tune up! In this weeks UltraWellness blog, Dr. Mark Hyman explains the science behind a healthy metabolism—and shares easy tips for getting your energy back.
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