Dr Steven Gundry joined me on The Doctor’s Farmacy to talk about the vicious cycle we’re in with heartburn medications and OTC medications and how it leads to issues in our gut microbiome.
Dr. Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as a medical director at The International Heart and Lung Institute Center for Restorative Medicine. He has spent the last two decades studying the microbiome and now helps patients use diet and nutrition as a key form of treatment. He is the author of many New York Times bestselling books including The Plant Paradox, and The Plant Paradox Cookbook, and The Longevity Paradox: How to Die Young at a Ripe Old Age, and just released The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone. He also is the founder of GundryMD, a line of wellness products and supplements, and host of The Dr. Gundry Podcast.
Gundry is a non stop fountain of quotable goodness.
I wish they would discuss alternatives. Is there more to this interview?
Dgl licorice u could have low stomach acid so acv pills or hcl pills
2 fixes for heartburn. Best first; 1. Vinegar, any kind will do although I use Balsamic Vinegar. 2. Baking Soda, which works but for ongoing – Don’t do
Where can we find the full episode?